| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 10/10/2013 |
Run |
Stroller pusher |
Easy |
4.0 mi |
27:56 |
6:59 |
 |
| 12/27/2013 |
Run |
Local snow loops |
Easy |
6.9 km |
30:01 |
7:02 |
|
| 12/15/2013 |
Run |
Local snow loops |
Easy |
4.5 mi |
30:17 |
6:44 |
|
| 10/13/2013 |
Run |
Double stroller |
Easy |
4.4 mi |
31:00 |
7:03 |
|
| 1/16/2014 |
Run |
Basement Treadmill |
Easy |
4.5 mi |
32:00 |
7:07 |
|
| 11/1/2013 |
Run |
Treadmill |
Easy |
5.0 mi |
32:30 |
6:30 |
|
| 12/11/2013 |
Run |
Treadmill |
Easy |
5.0 mi |
32:39 |
6:32 |
|
| 10/16/2013 |
Run |
Treadmill |
Easy |
5.0 mi |
32:44 |
6:33 |
|
| 10/24/2013 |
Run |
Treadmill |
Easy |
5.0 mi |
32:58 |
6:36 |
|
| 1/9/2014 |
Run |
Treadmill |
Easy |
5.0 mi |
32:58 |
6:36 |
|
| 12/5/2013 |
Run |
Treadmill |
Easy |
5.0 mi |
33:14 |
6:39 |
|
| 1/8/2014 |
Run |
Treadmill |
Easy |
5.0 mi |
33:22 |
6:41 |
|
| 9/19/2013 |
Run |
Treadmill |
Easy |
5.0 mi |
33:23 |
6:41 |
|
| 10/3/2013 |
Run |
Treadmill |
Easy |
5.0 mi |
33:23 |
6:41 |
|
| 10/21/2013 |
Run |
Treadmill |
Easy |
5.0 mi |
33:23 |
6:41 |
|
| 1/3/2014 |
Run |
Treadmill |
Easy |
5.0 mi |
33:52 |
6:47 |
|
| 11/21/2013 |
Run |
Treadmill |
Easy |
5.0 mi |
34:04 |
6:49 |
|
| 11/15/2013 |
Run |
Treadmill |
Easy |
5.0 mi |
34:06 |
6:50 |
|
| 11/19/2013 |
Run |
Treadmill |
Easy |
5.0 mi |
34:06 |
6:50 |
|
| 11/26/2013 |
Run |
Treadmill |
Easy |
5.0 mi |
34:08 |
6:50 |
|
| 2/9/2014 |
Run |
Basement Treadmill |
Easy |
5.0 mi |
34:20 |
6:52 |
|
| 2/8/2014 |
Run |
Basement Treadmill |
Easy |
5.0 mi |
34:40 |
6:56 |
|
| 9/26/2013 |
Run |
New Corporate Loop Full |
Easy |
5.1 mi |
34:47 |
6:47 |
|
| 9/30/2013 |
Run |
New Corporate Loop Full |
Easy |
5.1 mi |
34:51 |
6:48 |
|
| 1/26/2014 |
Run |
Basement Treadmill |
Easy |
5.0 mi |
35:00 |
7:00 |
|
| 2/1/2014 |
Run |
Basement Treadmill |
Easy |
5.0 mi |
35:00 |
7:00 |
|
| 4/27/2014 |
Run |
Basement Treadmill |
Easy |
5.0 mi |
35:00 |
7:00 |
|
| 3/22/2014 |
Run |
Basement Treadmill |
Easy |
5.0 mi |
35:15 |
7:03 |
|
| 10/28/2014 |
Run |
Basement Treadmill |
Easy |
5.0 mi |
35:15 |
7:03 |
|
| 9/17/2013 |
Run |
New Corporate Loop Full |
Easy |
5.1 mi |
35:20 |
6:54 |
|
| 9/24/2013 |
Run |
New Corporate Loop Full |
Easy |
5.1 mi |
35:24 |
6:55 |
|
| 3/9/2014 |
Run |
Basement Treadmill |
Easy |
5.0 mi |
35:30 |
7:06 |
|
| 5/6/2014 |
Run |
Basement Treadmill |
Easy |
5.0 mi |
35:30 |
7:06 |
|
| 8/24/2014 |
Run |
Basement Treadmill |
Easy |
5.0 mi |
35:30 |
7:06 |
|
| 9/10/2014 |
Run |
Basement Treadmill |
Easy |
5.0 mi |
35:35 |
7:07 |
|
| 5/30/2014 |
Run |
Corporate Loop Detour |
Easy |
5.2 mi |
36:08 |
6:56 |
|
| 8/21/2014 |
Run |
Basement Treadmill |
Easy |
5.0 mi |
36:33 |
7:19 |
|
| 7/1/2014 |
Run |
Basement Treadmill |
Easy |
5.0 mi |
36:35 |
7:19 |
|
| 10/8/2014 |
Run |
Basement Treadmill |
Easy |
5.0 mi |
36:35 |
7:19 |
|
| 10/20/2014 |
Run |
Basement Treadmill |
Easy |
5.0 mi |
36:35 |
7:19 |
|
| 10/23/2014 |
Run |
Basement Treadmill |
Easy |
5.0 mi |
36:35 |
7:19 |
|
| 10/24/2014 |
Run |
Basement Treadmill |
Easy |
5.0 mi |
36:35 |
7:19 |
|
| 10/29/2014 |
Run |
Basement Treadmill |
Easy |
5.0 mi |
36:35 |
7:19 |
|
| 10/30/2014 |
Run |
Basement Treadmill |
Easy |
5.0 mi |
36:35 |
7:19 |
|
| 9/18/2014 |
Run |
Basement Treadmill |
Easy |
5.0 mi |
36:44 |
7:21 |
|
| 1/29/2014 |
Run |
Basement Treadmill |
Easy |
5.0 mi |
36:45 |
7:21 |
|
| 7/16/2014 |
Run |
|
Easy |
5.1 mi |
36:45 |
7:13 |
|
| 10/27/2013 |
Run |
Prairie Xing |
Easy |
5.5 mi |
36:50 |
6:46 |
|
| 1/15/2014 |
Run |
Basement Treadmill |
Easy |
5.0 mi |
36:50 |
7:22 |
|
| 5/13/2014 |
Run |
Basement Treadmill |
Easy |
5.0 mi |
36:50 |
7:22 |
|
| 5/14/2014 |
Run |
Basement Treadmill |
Easy |
5.0 mi |
36:50 |
7:22 |
|
| 8/11/2014 |
Run |
Basement Treadmill |
Easy |
5.0 mi |
36:50 |
7:22 |
|
| 4/14/2014 |
Run |
Basement Treadmill |
Easy |
5.0 mi |
36:51 |
7:23 |
|
| 4/30/2014 |
Run |
Basement Treadmill |
Easy |
5.0 mi |
36:51 |
7:23 |
|
| 5/5/2014 |
Run |
Basement Treadmill |
Easy |
5.0 mi |
36:51 |
7:23 |
|
| 8/12/2014 |
Run |
Basement Treadmill |
Easy |
5.0 mi |
36:51 |
7:23 |
|
| 9/15/2014 |
Run |
Basement Treadmill |
Easy |
5.0 mi |
36:51 |
7:23 |
|
| 10/7/2014 |
Run |
Basement Treadmill |
Easy |
5.0 mi |
36:51 |
7:23 |
|
| 10/15/2014 |
Run |
Basement Treadmill |
Easy |
5.0 mi |
36:51 |
7:23 |
|
| 10/16/2014 |
Run |
Basement Treadmill |
Easy |
5.0 mi |
36:51 |
7:23 |
|
| 10/17/2014 |
Run |
Basement Treadmill |
Easy |
5.0 mi |
36:51 |
7:23 |
|
| 10/21/2014 |
Run |
Basement Treadmill |
Easy |
5.0 mi |
36:51 |
7:23 |
|
| 10/22/2014 |
Run |
Basement Treadmill |
Easy |
5.0 mi |
36:51 |
7:23 |
|
| 4/21/2014 |
Run |
Basement Treadmill |
Easy |
5.0 mi |
36:52 |
7:23 |
|
| 4/22/2014 |
Run |
Basement Treadmill |
Easy |
5.0 mi |
36:52 |
7:23 |
|
| 4/23/2014 |
Run |
Basement Treadmill |
Easy |
5.0 mi |
36:52 |
7:23 |
|
| 5/7/2014 |
Run |
Basement Treadmill |
Easy |
5.0 mi |
36:52 |
7:23 |
|
| 6/4/2014 |
Run |
Basement Treadmill |
Easy |
5.0 mi |
36:52 |
7:23 |
|
| 6/17/2014 |
Run |
Basement Treadmill |
Easy |
5.0 mi |
36:52 |
7:23 |
|
| 8/29/2014 |
Run |
Basement Treadmill |
Easy |
5.0 mi |
36:52 |
7:23 |
|
| 9/4/2014 |
Run |
Basement Treadmill |
Easy |
5.0 mi |
36:52 |
7:23 |
|
| 9/17/2014 |
Run |
Basement Treadmill |
Easy |
5.0 mi |
36:52 |
7:23 |
|
| 9/25/2014 |
Run |
Basement Treadmill |
Easy |
5.0 mi |
36:52 |
7:23 |
|
| 9/29/2014 |
Run |
Basement Treadmill |
Easy |
5.0 mi |
36:52 |
7:23 |
|
| 10/1/2014 |
Run |
Basement Treadmill |
Easy |
5.0 mi |
36:52 |
7:23 |
|
| 10/2/2014 |
Run |
Basement Treadmill |
Easy |
5.0 mi |
36:52 |
7:23 |
|
| 10/9/2014 |
Run |
Basement Treadmill |
Easy |
5.0 mi |
36:52 |
7:23 |
|
| 4/1/2014 |
Run |
Basement Treadmill |
Easy |
5.0 mi |
36:53 |
7:23 |
|
| 9/9/2014 |
Run |
Basement Treadmill |
Easy |
5.0 mi |
36:55 |
7:23 |
|
| 9/16/2014 |
Run |
Basement Treadmill |
Easy |
5.0 mi |
36:55 |
7:23 |
|
| 1/18/2014 |
Run |
Basement Treadmill |
Easy |
5.0 mi |
37:00 |
7:24 |
|
| 7/6/2014 |
Run |
Basement Treadmill |
Easy |
5.0 mi |
37:02 |
7:25 |
|
| 10/11/2013 |
Run |
River Trail from Gym |
Easy |
5.4 mi |
37:10 |
6:53 |
|
| 3/14/2014 |
Run |
Basement Treadmill |
Easy |
5.0 mi |
37:25 |
7:29 |
|
| 1/22/2014 |
Run |
Basement Treadmill |
Easy |
5.0 mi |
37:30 |
7:30 |
|
| 1/23/2014 |
Run |
Basement Treadmill |
Easy |
5.0 mi |
37:30 |
7:30 |
|
| 1/24/2014 |
Run |
Basement Treadmill |
Easy |
5.0 mi |
37:30 |
7:30 |
|
| 1/30/2014 |
Run |
Basement Treadmill |
Easy |
5.0 mi |
37:30 |
7:30 |
|
| 1/31/2014 |
Run |
Basement Treadmill |
Easy |
5.0 mi |
37:30 |
7:30 |
|
| 2/5/2014 |
Run |
Basement Treadmill |
Easy |
5.0 mi |
37:30 |
7:30 |
|
| 2/6/2014 |
Run |
Basement Treadmill |
Easy |
5.0 mi |
37:30 |
7:30 |
|
| 2/13/2014 |
Run |
Basement Treadmill |
Easy |
5.0 mi |
37:30 |
7:30 |
|
| 2/27/2014 |
Run |
Basement Treadmill |
Easy |
5.0 mi |
37:30 |
7:30 |
|
| 3/5/2014 |
Run |
Basement Treadmill |
Easy |
5.0 mi |
37:30 |
7:30 |
|
| 3/27/2014 |
Run |
Basement Treadmill |
Easy |
5.0 mi |
37:30 |
7:30 |
|
| 11/10/2013 |
Run |
CLC |
Easy |
5.5 mi |
37:35 |
6:50 |
|
| 1/17/2014 |
Run |
Basement Treadmill |
Easy |
5.0 mi |
38:00 |
7:36 |
|
| 12/26/2013 |
Run |
Prairie Xing |
Easy |
5.6 mi |
39:28 |
7:05 |
|
| 5/18/2014 |
Run |
Double stroller |
Easy |
5.5 mi |
40:00 |
7:17 |
|
| 12/16/2013 |
Run |
Treadmill |
Easy |
6.0 mi |
40:22 |
6:44 |
|
|