| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 12/17/2015 |
Run |
Basement Treadmill |
Easy |
6.0 mi |
43:45 |
7:18 |
 |
| 12/18/2015 |
Run |
Basement Treadmill |
Easy |
6.0 mi |
43:45 |
7:18 |
|
| 12/28/2015 |
Run |
Basement Treadmill |
Easy |
6.0 mi |
43:45 |
7:18 |
|
| 5/1/2015 |
Run |
Kauai spouting horn |
Easy |
8.1 mi |
59:12 |
7:18 |
|
| 10/15/2015 |
Run |
Basement Treadmill |
Easy |
6.0 mi |
44:00 |
7:20 |
|
| 10/20/2015 |
Run |
Basement Treadmill |
Easy |
6.0 mi |
44:00 |
7:20 |
|
| 10/28/2015 |
Run |
Basement Treadmill |
Easy |
6.0 mi |
44:00 |
7:20 |
|
| 10/30/2015 |
Run |
Basement Treadmill |
Easy |
6.0 mi |
44:00 |
7:20 |
|
| 11/11/2015 |
Run |
Basement Treadmill |
Easy |
6.0 mi |
44:00 |
7:20 |
|
| 12/30/2015 |
Run |
Basement Treadmill |
Easy |
6.0 mi |
44:00 |
7:20 |
|
| 1/9/2016 |
Run |
Basement Treadmill |
Easy |
8.0 mi |
58:57 |
7:23 |
|
| 6/9/2015 |
Run |
Basement Treadmill |
Easy |
5.0 mi |
36:52 |
7:23 |
|
| 11/19/2015 |
Run |
Basement Treadmill |
Easy |
6.0 mi |
44:15 |
7:23 |
|
| 5/27/2015 |
Run |
Basement Treadmill |
Easy |
7.0 mi |
51:40 |
7:23 |
|
| 5/2/2015 |
Run |
Kauai spouting horn |
Easy |
8.0 mi |
59:17 |
7:25 |
|
| 1/4/2016 |
Run |
Basement Treadmill |
Easy |
6.0 mi |
44:30 |
7:25 |
|
| 11/2/2015 |
Run |
Basement Treadmill |
Easy |
6.0 mi |
44:55 |
7:30 |
|
| 4/7/2015 |
Run |
Treadmill |
Easy |
1.0 mi |
7:30 |
7:30 |
|
| 10/26/2015 |
Run |
Basement Treadmill |
Easy |
6.0 mi |
45:00 |
7:30 |
|
| 10/11/2015 |
Run |
Basement Treadmill |
Easy |
6.0 mi |
45:10 |
7:32 |
|
| 10/12/2015 |
Run |
Basement Treadmill |
Easy |
6.0 mi |
45:12 |
7:32 |
|
| 1/7/2016 |
Run |
Treadmill |
Easy |
6.0 mi |
51:00 |
8:30 |
|
|