Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
9/21/2013 Run
Double stroller
Easy 5.5 mi 38:50 7:04
9/15/2013 Run
Treadmill
Easy 5.0 mi 33:20 6:40
9/13/2013 Run
New Corporate Loop Full
Easy 5.1 mi 36:00 7:02
9/12/2013 Run
Stroller pusher
Easy 5.0 mi 34:59 7:00
9/10/2013 Run
Treadmill
Easy 5.0 mi 33:22 6:41
9/4/2013 Run
New Corporate Loop Full
Easy 5.1 mi 36:06 7:03
9/1/2013 Run
Stroller pusher
Easy 5.2 mi 36:00 6:56
8/30/2013 Run
Treadmill
Easy 5.4 mi 38:20 7:06
8/29/2013 Run
Treadmill
Tempo 4.0 mi 24:26 6:07
8/27/2013 Run
Treadmill
Easy 6.0 mi 39:35 6:36
8/25/2013 Run
Warmup/Cooldown
Easy 2.0 mi 14:30 7:15
8/24/2013 Run
Double stroller
Easy 5.4 mi 38:20 7:06
8/21/2013 Run
CLC
Easy 5.3 mi 38:01 7:11
8/19/2013 Run
New Corporate Loop Full
Easy 5.1 mi 35:50 7:00
8/18/2013 Run
Double stroller
Easy 4.7 mi 32:32 6:56
8/17/2013 Run
Windy route to Levins
Easy 5.6 mi 38:20 6:51
8/15/2013 Run
CLC
Easy 5.3 mi 37:20 7:03
8/13/2013 Run
New Corporate Loop Full
Easy 5.1 mi 35:10 6:52
8/11/2013 Run
CLC
Easy 5.3 mi 35:35 6:45
8/10/2013 Run
Stroller pusher
Easy 5.4 mi 37:59 7:05
8/8/2013 Run
New Corporate Loop Full
Easy 5.1 mi 35:44 6:58
8/6/2013 Run
Treadmill
Easy 5.0 mi 33:23 6:41
8/3/2013 Run
Stroller pusher
Easy 5.1 mi 36:05 7:05
8/2/2013 Run
Corporate Loop - Short
Easy 4.6 mi 31:07 6:45
7/30/2013 Run
Speed
Speed 2.0 mi 10:56 5:28
7/30/2013 Run
Warmup/Cooldown
Easy 3.0 mi 22:00 7:20
7/29/2013 Run
New Corporate Loop - Police Station Version
Easy 5.3 mi 35:55 6:51
7/27/2013 Run
Stroller pusher
Easy 5.0 mi 35:00 7:00
7/25/2013 Run
CLC
Easy 4.5 mi 30:21 6:45
7/24/2013 Run
CLC
Easy 5.0 mi 34:01 6:49
7/22/2013 Run
Central Park
Easy 5.2 mi 36:18 6:59
7/21/2013 Run
Stroller pusher
Easy 4.5 mi 30:44 6:50
7/18/2013 Run
Central Park
Easy 5.0 mi 34:44 6:57
7/17/2013 Run
CLC
Easy 5.0 mi 33:55 6:47
7/13/2013 Run
Home to Indy grove
Easy 6.8 mi 47:30 7:03
7/11/2013 Run
CLC
Easy 5.0 mi 34:00 6:48
7/10/2013 Run
Central Park
Easy 5.3 mi 36:50 6:57
7/9/2013 Run
CLC
Easy 5.1 mi 36:19 7:08
7/6/2013 Run
Prairie Xing
Easy 5.7 mi 39:40 6:58
7/4/2013 Run
Rollins
Easy 5.4 mi 37:00 6:52
6/30/2013 Run
Rollins
Easy 6.1 mi 42:00 6:52
6/27/2013 Run
CLC
Easy 5.1 mi 35:52 7:02
6/22/2013 Run
Stroller pusher
Easy 4.1 mi 28:00 6:50
6/19/2013 Run
Stroller pusher
Easy 5.2 mi 36:10 6:58
6/16/2013 Run
Stroller pusher
Easy 4.5 mi 32:20 7:12
6/15/2013 Run
Stroller pusher
Easy 6.1 mi 44:44 7:20
6/13/2013 Run
Stroller pusher
Easy 5.0 mi 34:46 6:58
6/11/2013 Run
Stroller pusher
Easy 4.0 mi 27:28 6:52
6/10/2013 Run
Treadmill
Easy 5.0 mi 33:00 6:36
6/6/2013 Run
Treadmill
Easy 5.0 mi 33:00 6:36
6/2/2013 Run
High school loop
Easy 5.1 mi 33:48 6:36
6/1/2013 Run
High school loop
Easy 5.4 mi 37:14 6:54
5/30/2013 Run
CLC
Easy 5.2 mi 36:07 7:01
5/26/2013 Run
Stroller pusher
Easy 5.3 mi 38:36 7:19
5/24/2013 Run
Stroller pusher
Easy 5.0 mi 34:50 6:58
5/17/2013 Run
Stroller pusher
Easy 5.1 mi 36:17 7:07
5/15/2013 Run
Sad baby Stroller pusher
Easy 2.4 mi 16:16 6:56
5/14/2013 Run
New Corporate Loop Full
Easy 5.4 mi 36:17 6:41
5/8/2013 Run
New Corporate Loop Full
Easy 5.4 mi 36:00 6:38
5/5/2013 Run
CLC
Tempo 4.5 mi 28:21 6:23
5/4/2013 Run
Double stroller
Easy 5.2 mi 38:18 7:22
5/1/2013 Run
New Corporate Loop Full
Easy 5.4 mi 36:30 6:43
4/28/2013 Run
Prairie Xing
Easy 6.4 mi 44:34 6:58
4/27/2013 Run
West trail
Easy 6.3 mi 43:08 6:55
4/24/2013 Run
Treadmill
Easy 5.0 mi 32:20 6:28
4/22/2013 Run
New Corporate Loop Full
Easy 5.4 mi 35:37 6:33
4/15/2013 Run
CLC
Easy 5.5 mi 36:10 6:35
4/6/2013 Run
Stroller pusher
Easy 5.0 mi 35:00 7:00
4/5/2013 Run
Treadmill
Easy 4.0 mi 27:00 6:45
4/2/2013 Run
Treadmill
Easy 5.0 mi 32:35 6:31
4/1/2013 Run
Treadmill
Easy 5.0 mi 32:20 6:28
3/30/2013 Run
Stroller pusher
Easy 5.0 mi 34:11 6:51
3/26/2013 Run
Treadmill
Easy 5.0 mi 33:47 6:46
3/16/2013 Run
Wildwood
Easy 4.0 mi 26:00 6:30
3/16/2013 Run
Treadmill
Easy 5.0 mi 32:05 6:25
3/15/2013 Run
Treadmill
Easy 5.0 mi 33:55 6:47
3/12/2013 Run
Treadmill
Easy 5.0 mi 32:35 6:31
3/6/2013 Run
Treadmill
Easy 5.0 mi 32:59 6:36
3/3/2013 Run
East lake
Easy 5.5 mi 37:22 6:48