| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/26/2014 |
Run |
CLC |
Easy |
5.6 mi |
36:03 |
6:29 |
 |
| 12/24/2014 |
Run |
Central Park |
Easy |
5.1 mi |
33:08 |
6:33 |
|
| 12/22/2014 |
Run |
Treadmill |
Easy |
5.0 mi |
33:35 |
6:43 |
|
| 12/14/2014 |
Run |
Central Park |
Easy |
6.4 mi |
41:38 |
6:34 |
|
| 12/7/2014 |
Run |
Central Park |
Easy |
6.0 mi |
38:41 |
6:30 |
|
| 9/3/2014 |
Run |
Central Park |
Easy |
5.0 mi |
35:42 |
7:05 |
|
| 8/27/2014 |
Run |
Central Park |
Easy |
5.0 mi |
35:15 |
7:03 |
|
| 7/22/2014 |
Run |
Corporate Loop Detour |
Easy |
5.2 mi |
36:21 |
6:58 |
|
| 7/21/2014 |
Run |
Central Park |
Easy |
5.0 mi |
35:11 |
7:00 |
|
| 7/19/2014 |
Run |
Lake Michigan beach |
Easy |
5.0 mi |
35:40 |
7:08 |
|
| 7/12/2014 |
Run |
Warm up/cool down |
Easy |
3.0 mi |
21:00 |
7:00 |
|
| 7/10/2014 |
Run |
Central Park |
Easy |
5.0 mi |
35:33 |
7:07 |
|
| 7/9/2014 |
Run |
CLC |
Easy |
5.5 mi |
39:40 |
7:10 |
|
| 6/26/2014 |
Run |
Central Park |
Easy |
5.3 mi |
38:20 |
7:14 |
|
| 6/25/2014 |
Run |
CLC |
Easy |
5.5 mi |
38:50 |
7:07 |
|
| 6/24/2014 |
Run |
Central Park |
Easy |
5.2 mi |
37:15 |
7:14 |
|
| 6/22/2014 |
Run |
Central Park |
Tempo |
5.4 mi |
35:35 |
6:40 |
|
| 6/21/2014 |
Run |
Stroller pusher |
Easy |
6.2 mi |
45:40 |
7:25 |
|
| 6/19/2014 |
Run |
Central Park |
Easy |
5.3 mi |
37:50 |
7:13 |
|
| 6/18/2014 |
Run |
Central Park |
Easy |
5.2 mi |
36:20 |
7:03 |
|
| 6/16/2014 |
Run |
Central Park |
Easy |
5.2 mi |
37:10 |
7:11 |
|
| 6/15/2014 |
Run |
Prairie Xing |
Easy |
6.2 mi |
42:36 |
6:55 |
|
| 6/14/2014 |
Run |
Stroller pusher |
Easy |
5.2 mi |
36:55 |
7:06 |
|
| 6/10/2014 |
Run |
CLC |
Easy |
5.8 mi |
41:34 |
7:08 |
|
| 6/8/2014 |
Run |
Double stroller |
Easy |
5.7 mi |
43:33 |
7:39 |
|
| 6/7/2014 |
Run |
Stroller pusher |
Easy |
5.8 mi |
41:00 |
7:08 |
|
| 6/6/2014 |
Run |
Stroller pusher |
Easy |
5.6 mi |
41:05 |
7:21 |
|
| 6/5/2014 |
Run |
Central Park |
Easy |
5.1 mi |
36:31 |
7:09 |
|
| 6/3/2014 |
Run |
CLC |
Easy |
5.2 mi |
37:11 |
7:09 |
|
| 6/2/2014 |
Run |
Central Park |
Easy |
5.3 mi |
36:45 |
6:57 |
|
| 5/29/2014 |
Run |
Central Park |
Easy |
5.9 mi |
41:16 |
7:02 |
|
| 5/28/2014 |
Run |
Central Park |
Easy |
5.2 mi |
36:17 |
7:02 |
|
| 5/27/2014 |
Run |
Central Park |
Easy |
5.1 mi |
35:24 |
6:56 |
|
| 5/26/2014 |
Run |
Double stroller |
Easy |
2.0 mi |
13:00 |
6:30 |
|
| 5/24/2014 |
Run |
Warmup/Cooldown |
Easy |
2.5 mi |
19:00 |
7:36 |
|
| 5/21/2014 |
Run |
Basement Treadmill |
Easy |
5.0 mi |
36:52 |
7:23 |
|
| 5/20/2014 |
Run |
Basement Treadmill |
Easy |
5.2 mi |
38:20 |
7:23 |
|
| 5/19/2014 |
Run |
Basement Treadmill |
Easy |
5.0 mi |
36:52 |
7:23 |
|
| 5/17/2014 |
Run |
Rollins |
Easy |
7.5 mi |
49:56 |
6:39 |
|
| 5/4/2014 |
Run |
Central Park |
Easy |
6.1 mi |
40:14 |
6:40 |
|
| 4/29/2014 |
Run |
Treadmill |
Easy |
5.0 mi |
34:11 |
6:51 |
|
| 4/28/2014 |
Run |
Treadmill |
Easy |
5.0 mi |
33:30 |
6:42 |
|
| 4/20/2014 |
Run |
Home to Indy grove |
Easy |
7.0 mi |
47:22 |
6:46 |
|
| 4/19/2014 |
Run |
Stroller pusher |
Easy |
5.7 mi |
40:03 |
6:59 |
|
| 4/18/2014 |
Run |
Corporate Loop Detour |
Easy |
5.2 mi |
33:27 |
6:25 |
|
| 4/17/2014 |
Run |
Basement Treadmill |
Easy |
5.0 mi |
36:52 |
7:23 |
|
| 4/16/2014 |
Run |
Basement Treadmill |
Easy |
5.0 mi |
36:52 |
7:23 |
|
| 4/15/2014 |
Run |
Basement Treadmill |
Easy |
5.0 mi |
36:51 |
7:23 |
|
| 4/13/2014 |
Run |
Rollins |
Easy |
6.1 mi |
40:35 |
6:40 |
|
| 4/12/2014 |
Run |
Stroller pusher |
Easy |
6.0 mi |
43:38 |
7:17 |
|
| 4/11/2014 |
Run |
Basement Treadmill |
Easy |
5.0 mi |
36:34 |
7:19 |
|
| 4/8/2014 |
Run |
Basement Treadmill |
Easy |
5.0 mi |
36:52 |
7:23 |
|
| 4/7/2014 |
Run |
Basement Treadmill |
Easy |
5.0 mi |
36:52 |
7:23 |
|
| 4/6/2014 |
Run |
Central Park |
Easy |
5.1 mi |
34:05 |
6:41 |
|
| 4/5/2014 |
Run |
Rollins |
Easy |
6.1 mi |
39:30 |
6:28 |
|
| 4/2/2014 |
Run |
Basement Treadmill |
Easy |
5.0 mi |
36:52 |
7:23 |
|
| 3/31/2014 |
Run |
Corporate Loop Detour |
Easy |
5.3 mi |
36:10 |
6:49 |
|
| 3/30/2014 |
Run |
Central Park |
Easy |
6.1 mi |
41:15 |
6:46 |
|
| 3/29/2014 |
Run |
Basement Treadmill |
Easy |
6.0 mi |
41:40 |
6:57 |
|
| 3/28/2014 |
Run |
Basement Treadmill |
Easy |
5.0 mi |
37:30 |
7:30 |
|
| 3/26/2014 |
Run |
Treadmill |
Easy |
6.0 mi |
39:13 |
6:33 |
|
| 3/25/2014 |
Run |
Basement Treadmill |
Easy |
5.0 mi |
37:30 |
7:30 |
|
| 3/24/2014 |
Run |
Stress test |
Easy |
2.5 mi |
21:00 |
8:24 |
|
| 3/24/2014 |
Run |
Basement Treadmill |
Easy |
5.0 mi |
36:52 |
7:23 |
|
| 3/23/2014 |
Run |
Basement Treadmill |
Easy |
6.0 mi |
41:48 |
6:58 |
|
| 3/21/2014 |
Run |
Basement Treadmill |
Easy |
5.0 mi |
36:30 |
7:18 |
|
| 3/19/2014 |
Run |
Basement Treadmill |
Easy |
5.0 mi |
37:09 |
7:26 |
|
| 3/18/2014 |
Run |
Basement Treadmill |
Easy |
5.0 mi |
37:00 |
7:24 |
|
| 3/15/2014 |
Run |
Basement Treadmill |
Easy |
6.0 mi |
42:20 |
7:04 |
|
| 3/13/2014 |
Run |
Basement Treadmill |
Easy |
5.0 mi |
37:25 |
7:29 |
|
| 3/11/2014 |
Run |
Treadmill |
Easy |
5.0 mi |
33:25 |
6:41 |
|
| 3/8/2014 |
Run |
Prairie Xing |
Easy |
6.0 mi |
40:30 |
6:44 |
|
| 3/6/2014 |
Run |
Basement Treadmill |
Easy |
5.0 mi |
37:30 |
7:30 |
|
| 3/4/2014 |
Run |
Treadmill |
Easy |
5.0 mi |
33:12 |
6:39 |
|
| 3/2/2014 |
Run |
Basement Treadmill |
Easy |
5.0 mi |
34:45 |
6:57 |
|
| 3/1/2014 |
Run |
Basement Treadmill |
Easy |
6.0 mi |
42:15 |
7:03 |
|
| 2/28/2014 |
Run |
Basement Treadmill |
Easy |
5.0 mi |
37:30 |
7:30 |
|
| 2/26/2014 |
Run |
Basement Treadmill |
Easy |
5.0 mi |
37:30 |
7:30 |
|
| 2/23/2014 |
Run |
Basement Treadmill |
Easy |
5.0 mi |
34:50 |
6:58 |
|
| 2/21/2014 |
Run |
Basement Treadmill |
Easy |
5.0 mi |
37:20 |
7:28 |
|
| 2/19/2014 |
Run |
Basement Treadmill |
Easy |
5.0 mi |
37:30 |
7:30 |
|
| 2/14/2014 |
Run |
Basement Treadmill |
Easy |
5.0 mi |
37:30 |
7:30 |
|
| 2/12/2014 |
Run |
Basement Treadmill |
Easy |
5.0 mi |
37:30 |
7:30 |
|
|