Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
5/26/2014 Run
Double stroller
Easy 2.0 mi 13:00 6:30
5/24/2014 Run
Warmup/Cooldown
Easy 2.5 mi 19:00 7:36
3/24/2014 Run
Stress test
Easy 2.5 mi 21:00 8:24
7/12/2014 Run
Warm up/cool down
Easy 3.0 mi 21:00 7:00
12/24/2014 Run
Central Park
Easy 5.1 mi 33:08 6:33
3/4/2014 Run
Treadmill
Easy 5.0 mi 33:12 6:39
3/11/2014 Run
Treadmill
Easy 5.0 mi 33:25 6:41
4/18/2014 Run
Corporate Loop Detour
Easy 5.2 mi 33:27 6:25
4/28/2014 Run
Treadmill
Easy 5.0 mi 33:30 6:42
12/22/2014 Run
Treadmill
Easy 5.0 mi 33:35 6:43
4/6/2014 Run
Central Park
Easy 5.1 mi 34:05 6:41
4/29/2014 Run
Treadmill
Easy 5.0 mi 34:11 6:51
3/2/2014 Run
Basement Treadmill
Easy 5.0 mi 34:45 6:57
2/23/2014 Run
Basement Treadmill
Easy 5.0 mi 34:50 6:58
7/21/2014 Run
Central Park
Easy 5.0 mi 35:11 7:00
8/27/2014 Run
Central Park
Easy 5.0 mi 35:15 7:03
5/27/2014 Run
Central Park
Easy 5.1 mi 35:24 6:56
7/10/2014 Run
Central Park
Easy 5.0 mi 35:33 7:07
6/22/2014 Run
Central Park
Tempo 5.4 mi 35:35 6:40
7/19/2014 Run
Lake Michigan beach
Easy 5.0 mi 35:40 7:08
9/3/2014 Run
Central Park
Easy 5.0 mi 35:42 7:05
12/26/2014 Run
CLC
Easy 5.6 mi 36:03 6:29
3/31/2014 Run
Corporate Loop Detour
Easy 5.3 mi 36:10 6:49
5/28/2014 Run
Central Park
Easy 5.2 mi 36:17 7:02
6/18/2014 Run
Central Park
Easy 5.2 mi 36:20 7:03
7/22/2014 Run
Corporate Loop Detour
Easy 5.2 mi 36:21 6:58
3/21/2014 Run
Basement Treadmill
Easy 5.0 mi 36:30 7:18
6/5/2014 Run
Central Park
Easy 5.1 mi 36:31 7:09
4/11/2014 Run
Basement Treadmill
Easy 5.0 mi 36:34 7:19
6/2/2014 Run
Central Park
Easy 5.3 mi 36:45 6:57
4/15/2014 Run
Basement Treadmill
Easy 5.0 mi 36:51 7:23
3/24/2014 Run
Basement Treadmill
Easy 5.0 mi 36:52 7:23
4/2/2014 Run
Basement Treadmill
Easy 5.0 mi 36:52 7:23
4/7/2014 Run
Basement Treadmill
Easy 5.0 mi 36:52 7:23
4/8/2014 Run
Basement Treadmill
Easy 5.0 mi 36:52 7:23
4/16/2014 Run
Basement Treadmill
Easy 5.0 mi 36:52 7:23
4/17/2014 Run
Basement Treadmill
Easy 5.0 mi 36:52 7:23
5/19/2014 Run
Basement Treadmill
Easy 5.0 mi 36:52 7:23
5/21/2014 Run
Basement Treadmill
Easy 5.0 mi 36:52 7:23
6/14/2014 Run
Stroller pusher
Easy 5.2 mi 36:55 7:06
3/18/2014 Run
Basement Treadmill
Easy 5.0 mi 37:00 7:24
3/19/2014 Run
Basement Treadmill
Easy 5.0 mi 37:09 7:26
6/16/2014 Run
Central Park
Easy 5.2 mi 37:10 7:11
6/3/2014 Run
CLC
Easy 5.2 mi 37:11 7:09
6/24/2014 Run
Central Park
Easy 5.2 mi 37:15 7:14
2/21/2014 Run
Basement Treadmill
Easy 5.0 mi 37:20 7:28
3/13/2014 Run
Basement Treadmill
Easy 5.0 mi 37:25 7:29
2/12/2014 Run
Basement Treadmill
Easy 5.0 mi 37:30 7:30
2/14/2014 Run
Basement Treadmill
Easy 5.0 mi 37:30 7:30
2/19/2014 Run
Basement Treadmill
Easy 5.0 mi 37:30 7:30
2/26/2014 Run
Basement Treadmill
Easy 5.0 mi 37:30 7:30
2/28/2014 Run
Basement Treadmill
Easy 5.0 mi 37:30 7:30
3/6/2014 Run
Basement Treadmill
Easy 5.0 mi 37:30 7:30
3/25/2014 Run
Basement Treadmill
Easy 5.0 mi 37:30 7:30
3/28/2014 Run
Basement Treadmill
Easy 5.0 mi 37:30 7:30
6/19/2014 Run
Central Park
Easy 5.3 mi 37:50 7:13
5/20/2014 Run
Basement Treadmill
Easy 5.2 mi 38:20 7:23
6/26/2014 Run
Central Park
Easy 5.3 mi 38:20 7:14
12/7/2014 Run
Central Park
Easy 6.0 mi 38:41 6:30
6/25/2014 Run
CLC
Easy 5.5 mi 38:50 7:07
3/26/2014 Run
Treadmill
Easy 6.0 mi 39:13 6:33
4/5/2014 Run
Rollins
Easy 6.1 mi 39:30 6:28
7/9/2014 Run
CLC
Easy 5.5 mi 39:40 7:10
4/19/2014 Run
Stroller pusher
Easy 5.7 mi 40:03 6:59
5/4/2014 Run
Central Park
Easy 6.1 mi 40:14 6:40
3/8/2014 Run
Prairie Xing
Easy 6.0 mi 40:30 6:44
4/13/2014 Run
Rollins
Easy 6.1 mi 40:35 6:40
6/7/2014 Run
Stroller pusher
Easy 5.8 mi 41:00 7:08
6/6/2014 Run
Stroller pusher
Easy 5.6 mi 41:05 7:21
3/30/2014 Run
Central Park
Easy 6.1 mi 41:15 6:46
5/29/2014 Run
Central Park
Easy 5.9 mi 41:16 7:02
6/10/2014 Run
CLC
Easy 5.8 mi 41:34 7:08
12/14/2014 Run
Central Park
Easy 6.4 mi 41:38 6:34
3/29/2014 Run
Basement Treadmill
Easy 6.0 mi 41:40 6:57
3/23/2014 Run
Basement Treadmill
Easy 6.0 mi 41:48 6:58
3/1/2014 Run
Basement Treadmill
Easy 6.0 mi 42:15 7:03
3/15/2014 Run
Basement Treadmill
Easy 6.0 mi 42:20 7:04
6/15/2014 Run
Prairie Xing
Easy 6.2 mi 42:36 6:55
6/8/2014 Run
Double stroller
Easy 5.7 mi 43:33 7:39
4/12/2014 Run
Stroller pusher
Easy 6.0 mi 43:38 7:17
6/21/2014 Run
Stroller pusher
Easy 6.2 mi 45:40 7:25
4/20/2014 Run
Home to Indy grove
Easy 7.0 mi 47:22 6:46
5/17/2014 Run
Rollins
Easy 7.5 mi 49:56 6:39