| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 11/11/2023 |
Run |
Cambridge Loops |
Tempo |
10.0 mi |
59:39 |
5:58 |
 |
| 11/11/2023 |
Run |
cool down |
Easy |
1.1 mi |
7:54 |
7:23 |
|
| 5/5/2024 |
Run |
lake forest |
Long |
21.0 mi |
2:21:31 |
6:44 |
|
| 2/24/2024 |
Run |
Pettit Indoor Half Marathon |
Race |
13.1 mi |
1:17:29 |
5:55 |
|
| 12/2/2023 |
Run |
St Jude’s marathon |
Race |
26.2 mi |
2:44:55 |
6:18 |
|