Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
1/19/2020 Run
Basement Treadmill
Long 17.0 mi 1:53:55 6:43
1/15/2020 Run
Basement Treadmill
Tempo 8.0 mi 46:08 5:46
1/15/2020 Run
Basement Treadmill
Easy 3.0 mi 22:00 7:20
1/8/2020 Run
Basement Treadmill
Tempo 8.0 mi 45:54 5:45
1/8/2020 Run
Basement Treadmill
Easy 3.0 mi 21:30 7:10
12/31/2019 Run
Basement Treadmill
Tempo 10.0 mi 1:02:22 6:15
12/24/2019 Run
Basement Treadmill
Tempo 10.0 mi 1:04:14 6:26
12/21/2019 Run
Basement Treadmill
Tempo 9.0 mi 57:30 6:24