Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
12/4/2022 Run
CIM
Race 26.3 mi 2:40:39 6:07
11/13/2022 Run
cool down
Easy 1.4 mi 10:37 7:36
11/13/2022 Run
Busse Woods Simulator
Marathon Pace 16.0 mi 1:35:27 5:58
11/13/2022 Run
Warm up
Easy 2.0 mi 15:21 7:38
10/15/2022 Run
Neighborhood loops
Marathon Pace 10.0 mi 59:29 5:57