Run: Medium Long Run Previous Next

5/23/2010

4:52 AM

16 mi

2:08:44.73

8:03 mi

Health

164 lb
8308

Weather

66 F

Ratings

3 / 10
4 / 10
  • Splits
  • Graphs

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Notes

Temps in the mid 60s at 5 am and dewpoint readings near 60 meant getting in the run early to beat the heat. Decent MLR with very slow first half and faster 2nd half.

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