Run: Medium Long Run Previous Next

3/24/2010

8:45 AM

14 mi

1:50:46.81

7:55 mi

Health

170 lb
7536

Weather

43 F

Ratings

3 / 10
4 / 10
  • Splits
  • Graphs

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Notes

Pfitz-styled MLR with a good portion of it along the Lakefront 50K course. Another day without hamstring pain.

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