Run: 160 AHR Previous Next

11/22/2011

6:40 AM

11 mi

1:30:01.21

8:10 mi

Health

171.8 lb
158 bpm
165 bpm
6000

Weather

45 F

Ratings

3 / 10
4 / 10
  • Splits
  • Graphs

Wait Initializing charts...

Notes

My "fast" workout of the week (pathetic, huh?)--90 minutes @ AHR ~80% of HR Max. Legs want to go faster, but the heart says NO. Just need to give it time.

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