6/19/2012
8:38 AM
10.2 mi
1:28:03.25
8:38 mi
Brooks PureCadence
Initializing charts...
10 mile GA run. Temps in the mid 80s throughout most of the workout. Even with paces at the slow end of my long run range, the AHR was fairly high. Thank goodness that most of my runs this week are to be completed at an easy effort.