Run: Long Previous Next

8/12/2012

5:18 AM

19.3 mi

3:12:18.78

9:58 mi

Health

163.6 lb
129 bpm
153 bpm
10003

Weather

62 F

Ratings

2 / 10
3 / 10
  • Splits
  • Graphs

Wait Initializing charts...

Notes

4.3 miles on my own before group run, rest of mileage while pacing the 10:00 group at Lincoln Square. With all the miles I've been getting in lately, not getting in 20s is probably a good thing.

Comments