Run: Tempo Previous Next

7/15/2011

8:48 AM

10.1 mi

1:18:40.61

7:49 mi

Equipment

Brooks T7

Health

165.2 lb
5267

Weather

77 F

Ratings

5 / 10
7 / 10
  • Splits
  • Graphs

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Notes

Warmer temps are on the way back to Chicago for the next week or so. 10+, including 3 "hard", whatever that's supposed to mean. Ran them in 18:52 (6:20/6:15/6:17). Legs a bit more tired than I hoped, probably due to extra mileage this week.

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