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Run: Easy Previous Next

1/23/2014

Date

1:00 PM

Time

11 mi

Distance

1:36:08

Duration

8:45 mi

Pace

Equipment

Nike Lunaracer 3

Health

Weight178.6 lb

kilojoules6221

Ratings

Effort3 / 10

Quality3 / 10

Map

Course<No name>

Notes

Progressive, from recovery to moderate.

Comments