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7/25/2009

5:51 AM

9 mi

1:07:40.11

7:32 mi

Equipment

Brooks Launch

Weather

67 F

Ratings

3 / 10
9 / 10
  • Splits
  • Graphs

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Notes

Includes warmup and 7 miles with CES training group (w/5 @ their PMP). Also includes 1.12 miles on my own to even out distance to 9.0 miles.

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