Run: Interval Previous Next

3/17/2014

8:43 AM

12 mi

1:29:32.81

7:28 mi

Equipment

Mizuno Wave Ronin 4

Health

170 lb
160 bpm
179 bpm
6459

Weather

25 F

Ratings

6 / 10
7 / 10
  • Splits
  • Graphs

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Notes

With 8 X 1000 meter cruise intervals.

Comments

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