Run: Medium Long Run Previous Next

5/13/2011

7:12 AM

14.2 mi

1:54:22.23

8:04 mi

Health

162.4 lb
7292

Weather

65 F

Ratings

3 / 10
3 / 10
  • Splits
  • Graphs

Wait Initializing charts...

Notes

Nice MLR including 10 miles with Lori K. @ right around her goal GMP. Meanwhile, the heat acclimation continues. Not nearly as oppressive as yesterday, but still getting used to it.

Comments