Run: 160 AHR Previous Next

12/8/2009

7:35 AM

13 mi

1:40:31.56

7:44 mi

Health

166.8 lb
157 bpm
166 bpm
6866

Weather

30 F

Ratings

3 / 10
9 / 10
  • Splits
  • Graphs

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Notes

Winds starting from SW@2, finishing from SSE @ 4, though it seemed windier at times. Snow on ground caused me to be a little more cautious at points. But overall, I'm pleased with how my run went this morning, averaging sub 7:30 pace in second half of run @ AHR 159-160.

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