2/13/2011
7:46 AM
21.3 mi
2:46:02.46
7:48 mi
Brooks GS (Green/Black)
Initializing charts...
A really nice LR. Slowed things down about 20-25 seconds/mile compared to what I had been doing my MLRs, and it allowed me to feel very strong throughout the entire run. Finished the week with 80.3 miles, much higher than initially planned.