1/5/2012
7:57 AM
6.8 mi
1:00:01.07
8:54 mi
Nike Free Run2 (Grey/Green)
Initializing charts...
1 hour run @ goal AHR 140, actual AHR 139, as part of my self-imposed cutback week. Pretty stoked that I'm at the point where I can average sub 9:00 pace while staying at or under 140 BPM.