Run: Easy Previous Next

2/24/2012

7:51 AM

10 mi

1:23:29.22

8:21 mi

Health

172.2 lb
5452

Weather

32 F

Ratings

3 / 10
3 / 10
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Notes

Easy effort 10 miler in snow and slush. Some parts of the run were cleared, while others were full of slushy and snowy goodness. Kept pace between 8:40-8:55 for first 5, with progressive finish for last 5 (8:27, 8:08, 7:59, 7:43, 7:11). Think I'll take it back to the Lakefront Path for tomorrow's 18 @ GMP +10%. Or should make it 18 w/14 @ GMP?

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