Run: 145 AHR Previous Next

12/15/2011

6:28 AM

10.7 mi

1:41:00.14

9:25 mi

Health

167.8 lb
142 bpm
152 bpm
5701

Weather

49 F

Ratings

2 / 10
3 / 10
  • Splits
  • Graphs

Wait Initializing charts...

Notes

Unseasonably warm and windy (temps near 50 degrees), but you could tell that it's going to cool off as the day progresses. 100+ minutes @ goal AHR 145, actual AHR 142. HR slightly higher (relative to average pace) than I've seen in some runs in the past week, suggesting that I might be showing some fatigue. Time for a rest day tomorrow, I think...

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