Run: Medium Long Run Previous Next

9/22/2012

6:38 AM

12 mi

1:28:51.51

7:24 mi

Health

172 lb
6541

Weather

51 F

Ratings

4 / 10
4 / 10
  • Splits
  • Graphs

Wait Initializing charts...

Notes

12 miler with the 7:30 pace group. I totally need to do some serious stretching, because the hamstrings feel tighter than normal. Very pleased that I could comfortably run this distance and pace so soon after Fox Valley.

Comments