Run: Long Previous Next

9/3/2011

6:42 AM

20.4 mi

2:38:35.91

7:47 mi

Health

172 lb
11110

Weather

78 F

Ratings

5 / 10
7 / 10
  • Splits
  • Graphs

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Notes

Wow, that was a tough one. Warm and muggy out there, and the legs felt heavy most of the way. I was ready for it to be over by mile 12. It was tough enough that the ONLY runner in my pace group dropped me at mile 15 (never mind that I averaged 7:36 pace the last five miles). Glad to have that one finished.

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