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Run: Medium Long Run Previous Next

11/15/2014

Date

7:29 AM

Time

16.1 mi

Distance

2:06:37.80

Duration

7:52 mi

Pace

Equipment

Nike LunarRacer+ 3 (Orange2014)

Health

Weight177 lb

kilojoules9040

Weather

Temperature19 F

Conditions

Ratings

Effort3 / 10

Quality4 / 10

Splits
Graphs

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Notes

Sunny, 19-26 degrees, light winds. Solid run for two weeks out from Monumental.

Comments