Run: Medium Long Run Previous Next

8/24/2011

6:30 AM

13.4 mi

1:40:36.72

7:32 mi

Health

165 lb
6985

Weather

74 F

Ratings

5 / 10
6 / 10
  • Splits
  • Graphs

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Notes

Wow that was a humid one, with DPs in the low 70s this morning. No way I could have comfortably maintained 6:52s for middle 6 like I hoped, so I slowed it down to right around 7:00.

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