Run: Tempo Previous Next

8/21/2012

7:16 AM

12.1 mi

1:27:44.70

7:16 mi

Health

170 lb
161 bpm
175 bpm
6502

Weather

55 F

Ratings

6 / 10
7 / 10
  • Splits
  • Graphs

Wait Initializing charts...

Notes

Morning #2 in Michigan. 12.1 @ 7:16. 5 progressive, 6 @ 6:45, 1+ cool down. I should be good and ready to pace 1:30 at the Chicago Half Marathon on 9/9.

Comments