9/23/2011
6:26 AM
7.1 mi
48:48
6:52 mi
Brooks Green Silence (Crown Blue/Red 1)
Initializing charts...
Make up of missed quality portion of yesterday's LR. 1 mile warm up, 2 miles @ target pace of 7:00 (6:54, 6:56), 4 @ target pace of 6:40 (6:38, 6:41, 6:33, 6:40).