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8/5/2012

5:18 AM

19.2 mi

2:57:41.01

9:17 mi

Health

164 lb
139 bpm
156 bpm
9955

Weather

72 F

Ratings

3 / 10
3 / 10
  • Splits
  • Graphs

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Notes

4+ on my own, plus 15 with CES 9:30 Reds. Much nicer conditions for a run compared to yesterday. 139 AHR

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