Run: Tempo Previous Next

12/6/2012

8:23 AM

10 mi

1:08:36.16

6:51 mi

Health

177.4 lb
5634

Weather

37 F

Ratings

5 / 10
7 / 10
  • Splits
  • Graphs

Wait Initializing charts...

Notes

Tempo Thursday, 10 miles @ 6:51. Started at GMP and picked it up. 6 mile "GMP" segment in 39:43 (6:37 average): 6:46, 6:47, 6:45, 6:36, 6:27, 6:22. Felt much easier than last week's Thursday run. Totally didn't expect that.

Comments