Notes
9.5 miles on my own @ target AHR 145 (actual AHR 138), followed by another 4 miles with Trina, which helped to drop the AHR of the entire run to 132. Thank you for always managing to keep me nice and relaxed during our runs!
26 degrees outside with a feels like temp in the upper teens. First run wearing Brooks Utopia 2 in 1 Mitten. I still might need to wear something under them to keep my hands the way I like.