Run: Long Previous Next

5/23/2009

6:05 AM

18 mi

2:25:10

8:04 mi

Health

145 bpm
167 bpm

Weather

55 F

Ratings

3 / 10
9 / 10
  • Map

<No name>

Notes

Temp around 50 at start, 60 at finish. Ran with Nick (Nick1969) and Paul (screaminzab)--great time, with a strong finish, especially in the past few miles.

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