9/21/2010
6:46 AM
12.6 mi
1:33:49.01
7:27 mi
Brooks Green Silence
Initializing charts...
70 at start of run, 74 at end. DP = 65. Started off a bit slow (a couple of rust-busting fartleks) before getting into a good groove. 9 X 2 minutes @ HM effort/pace (since I have no clue of my current HMP). Strong workout overall.