Notes
Winds from NE @ 15. Decided to aim for a MP effort to gauge hamstring recovery progress. First mile felt fine, so I picked it up a little bit in the 2nd mile. Felt first twinges after the 2nd mile, so I decided to hold things back, though it looks like I maintained a fairly even pace throughout the rest of the race. Used the manual lap function on Garmin during the race. Will adjust splits once official results are posted. Aside from twinges in the latter part of the race, legs and lungs felt great, which suggest that I could have kept going for a while at that pace. I can't wait to be completely recovered from this hamstring issue!