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Run: Easy Previous Next

5/11/2009

Date

11:02 AM

Time

1 mi

Distance

8:57

Duration

8:57 mi

Pace

Health

Avg HR133 bpm

Max HR137 bpm

Ratings

Effort1 / 10

Quality7 / 10

Map

Course<No name>

Notes

1 mile warmup on treadmill before strength training.

Comments