Run: Easy Previous Next

12/4/2011

7:46 AM

4 mi

1:03:59.77

16:00 mi

Health

170 lb
97 bpm
124 bpm
2153

Weather

51 F

Ratings

1 / 10
1 / 10
  • Splits
  • Graphs

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Notes

Run/Walk (3/2 intervals) with 10K group. A good time was had by all, but it was even better for some. (Right, Ms. Acerenza?) ;-) No better way to cap off a 93 mile week, if I say so.

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