Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
5/21/2016 Run   Easy 5.0 mi 44:54 8:57
4/21/2016 Run   Easy 3.0 mi 30:14 10:01
4/5/2016 Run   Easy 6.1 mi 55:36 9:06
3/30/2016 Run   Easy 5.0 mi 44:01 8:47
3/30/2016 Run   Easy 8.0 mi 1:05:28 8:11
3/22/2016 Run   Easy 8.1 mi 1:02:16 7:41
3/21/2016 Run   Easy 4.0 mi 35:33 8:52
3/21/2016 Run   Easy 10.1 mi 1:25:11 8:26
3/7/2016 Run   Easy 10.1 mi 1:25:08 8:26
3/2/2016 Run   Tempo 16.5 mi 2:09:55 7:52
3/1/2016 Run   Easy 4.0 mi 34:18 8:33
3/1/2016 Run   Easy 10.1 mi 1:29:43 8:52
2/22/2016 Run   Easy 12.1 mi 1:45:46 8:44
2/18/2016 Run   Easy 4.3 mi 40:56 9:30
2/18/2016 Run   Tempo 10.1 mi 1:18:55 7:49
2/17/2016 Run   Easy 11.1 mi 1:40:17 9:02
2/10/2016 Run   Easy 12.5 mi 1:46:27 8:31
2/3/2016 Run   Easy 6.2 mi 51:23 8:16
2/3/2016 Run   Easy 10.1 mi 1:22:57 8:13
1/29/2016 Run   Easy 10.1 mi 1:28:14 8:45
1/27/2016 Run   Easy 10.1 mi 1:24:10 8:21
1/22/2016 Run   Easy 7.0 mi 1:02:52 8:59
1/8/2016 Run   Easy 7.0 mi 1:10:00 10:00
1/4/2016 Run   Easy 8.2 mi 1:17:13 9:26
12/20/2015 Run   Easy 7.1 mi 1:02:59 8:51
12/18/2015 Run   Easy 7.5 mi 1:10:01 9:19
12/11/2015 Run   Easy 6.6 mi 1:02:29 9:28
12/5/2015 Run   Medium Long Run 14.1 mi 2:00:33 8:33
12/4/2015 Run   Easy 6.7 mi 1:02:37 9:20
11/30/2015 Run   Easy 6.0 mi 1:00:40 10:06
11/27/2015 Run   Easy 6.1 mi 1:00:41 9:55
11/12/2015 Run   Easy 6.0 mi 1:00:00 9:58
11/7/2015 Run   Easy 8.1 mi 1:16:07 9:26
10/20/2015 Run   Easy 4.0 mi 32:39 8:08
10/14/2015 Run   Easy 7.1 mi 1:01:41 8:42
10/1/2015 Run   Easy 4.2 mi 38:56 9:17
9/30/2015 Run   Tempo 5.1 mi 37:53 7:25