| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/22/2014 |
Run |
|
Easy |
6.6 mi |
1:00:51 |
9:14 |
 |
| 9/19/2014 |
Run |
|
Easy |
3.3 mi |
30:00 |
9:08 |
|
| 9/3/2014 |
Run |
|
Easy |
6.5 mi |
1:01:01 |
9:24 |
|
| 6/11/2014 |
Run |
|
Easy |
10.7 mi |
1:30:01 |
8:25 |
|
| 4/22/2014 |
Run |
|
Easy |
6.4 mi |
55:01 |
8:35 |
|
| 4/4/2014 |
Run |
|
Easy |
8.3 mi |
1:10:00 |
8:25 |
|
| 3/9/2014 |
Run |
|
Easy |
8.0 mi |
1:10:01 |
8:48 |
|
| 3/8/2014 |
Run |
|
Easy |
7.8 mi |
1:10:00 |
8:57 |
|
| 2/5/2014 |
Run |
|
Easy |
8.6 mi |
1:19:58 |
9:21 |
|
| 1/29/2014 |
Run |
|
Easy |
6.3 mi |
59:56 |
9:36 |
|
| 1/24/2014 |
Run |
|
Easy |
5.9 mi |
50:00 |
8:32 |
|
| 1/24/2014 |
Run |
|
Easy |
6.5 mi |
1:00:00 |
9:14 |
|
| 12/20/2013 |
Run |
|
Easy |
7.0 mi |
1:00:53 |
8:42 |
|
| 11/20/2013 |
Run |
|
Easy |
5.0 mi |
46:47 |
9:22 |
|
| 11/13/2013 |
Run |
|
Easy |
8.0 mi |
1:13:33 |
9:12 |
|
| 11/6/2013 |
Run |
|
Easy |
6.0 mi |
56:49 |
9:29 |
|
| 11/1/2013 |
Run |
|
Easy |
6.0 mi |
53:01 |
8:51 |
|
| 10/31/2013 |
Run |
|
Easy |
3.0 mi |
27:38 |
9:13 |
|
| 10/30/2013 |
Run |
|
Easy |
6.0 mi |
54:46 |
9:08 |
|
| 10/23/2013 |
Run |
|
Easy |
6.0 mi |
55:58 |
9:20 |
|
| 10/17/2013 |
Run |
|
Easy |
7.2 mi |
1:00:00 |
8:19 |
|
| 10/4/2013 |
Run |
|
Easy |
3.5 mi |
30:01 |
8:35 |
|
| 9/27/2013 |
Run |
|
Easy |
5.0 mi |
45:06 |
9:02 |
|
| 7/11/2013 |
Run |
|
Easy |
10.2 mi |
1:23:37 |
8:12 |
|
|