| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 11/7/2019 |
Run |
|
Easy |
1.0 mi |
9:14 |
9:09 |
 |
| 11/10/2019 |
Run |
|
Easy |
1.0 mi |
9:35 |
9:30 |
|
| 11/17/2019 |
Run |
|
Easy |
1.0 mi |
8:45 |
8:40 |
|
| 11/21/2019 |
Run |
|
Easy |
1.0 mi |
9:27 |
9:22 |
|
| 11/3/2019 |
Run |
|
Easy |
1.1 mi |
10:17 |
9:16 |
|
| 8/17/2019 |
Run |
|
Easy |
3.4 mi |
30:19 |
8:54 |
|
| 11/14/2019 |
Run |
|
Easy |
4.2 mi |
43:06 |
10:15 |
|
| 11/3/2019 |
Run |
|
Easy |
5.0 mi |
54:07 |
10:49 |
|
| 8/7/2019 |
Run |
|
Easy |
5.2 mi |
46:21 |
8:53 |
|
| 7/1/2019 |
Run |
|
Easy |
6.0 mi |
47:59 |
8:00 |
|
| 7/5/2019 |
Run |
|
Easy |
6.0 mi |
53:33 |
8:55 |
|
| 11/17/2019 |
Run |
|
Easy |
7.0 mi |
1:15:25 |
10:46 |
|
| 8/1/2019 |
Run |
|
Easy |
8.0 mi |
1:05:37 |
8:11 |
|
| 6/11/2019 |
Run |
|
Tempo |
8.2 mi |
1:04:07 |
7:49 |
|
| 6/6/2019 |
Run |
|
Default |
10.1 mi |
1:23:29 |
8:15 |
|
|