Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
4/29/2015 Run   Easy 4.6 mi 40:01 8:42
4/2/2015 Run   Interval 7.0 mi 59:23 8:29
4/1/2015 Run   Easy 3.3 mi 30:00 9:03
3/31/2015 Run   Easy 2.0 mi 22:22 11:02
3/29/2015 Run   Easy 5.0 mi 45:48 9:08
3/10/2015 Run   Medium Long Run 16.1 mi 2:06:53 7:52
3/8/2015 Run   Easy 10.2 mi 1:42:21 10:03
3/6/2015 Run   Easy 6.3 mi 1:00:01 9:29
3/2/2015 Run   Medium Long Run 14.1 mi 1:48:26 7:43
2/22/2015 Run   Easy 9.5 mi 1:31:51 9:38
2/21/2015 Run   Medium Long Run 10.4 mi 1:23:59 8:04
2/18/2015 Run   Medium Long Run 12.0 mi 1:47:47 8:59
2/14/2015 Run   Long 15.6 mi 2:20:00 9:01
2/13/2015 Run   Easy 7.0 mi 1:07:37 9:39
2/3/2015 Run   Easy 2.1 mi 20:00 9:46
2/3/2015 Run   Easy 5.1 mi 48:48 9:40
2/1/2015 Run   Easy 9.2 mi 1:25:39 9:19
1/26/2015 Run   Easy 10.0 mi 1:12:31 7:14
1/25/2015 Run   Easy 4.9 mi    
1/25/2015 Run   Easy 5.2 mi 46:09 8:58
1/19/2015 Run   Easy 12.3 mi 1:40:32 8:13
1/18/2015 Run   Easy 4.0 mi 42:50 10:40
1/18/2015 Run   Easy 6.2 mi 54:10 8:46
1/11/2015 Run   Easy 5.6 mi 1:03:54 11:31
12/21/2014 Run   Easy 6.7 mi    
12/21/2014 Run   Easy 6.1 mi 53:29 8:45
12/18/2014 Run   Easy 2.3 mi    
12/14/2014 Run   Easy 4.1 mi 34:55 8:31
12/14/2014 Run   Easy 4.4 mi    
12/14/2014 Run   Easy 6.4 mi 53:12 8:18
12/10/2014 Run   Easy 10.0 mi 1:18:59 7:53
12/7/2014 Run   Easy 3.8 mi    
12/7/2014 Run   Easy 10.1 mi 1:23:42 8:18
12/5/2014 Run   Long 14.1 mi 1:41:59 7:13
11/30/2014 Run   Easy 4.1 mi 33:48 8:15
11/30/2014 Run   Easy 4.2 mi    
11/30/2014 Run   Easy 9.1 mi 1:16:25 8:23
11/29/2014 Run   Easy 4.0 mi    
11/29/2014 Run   Easy 10.3 mi 1:24:47 8:12
11/25/2014 Run   Easy 3.4 mi 29:42 8:40
11/25/2014 Run   Easy 4.8 mi 40:01 8:23
11/23/2014 Run   Easy 2.8 mi