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Run: Progression
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11/30/2019
Date
7:50 AM
Time
3 mi
Distance
29:56.
50
Duration
9:59 mi
Pace
Equipment
Brooks Launch 5 (BLUE/ORANGE)
Health
Weight
195 lb
Avg HR
160 bpm
Max HR
185 bpm
Rest HR
58 bpm
kilojoules
1852
Weather
Temperature
48 F
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