10/31/2008
5:15 PM
1.5 mi
20:00
13:37 mi
Brooks Defyance I (3) (BRKS-Def-01)
Wyn C25K W3D2
90r/90w/3min r/3min w
Wendy was tired today and said she felt heavy. She didn't eat much all day and I'm sure that contributed quite a bit to the lack of energy.