Run: MAF/LHR Previous Next

3/31/2009

5:34 PM

7.5 mi

1:43:26.25

13:48 mi

Health

181 lb
135 bpm
148 bpm
4298

Weather

65 F

Ratings

6 / 10
6 / 10
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Nike+

Notes

Good run. Felt strong and relaxed. Legs got very heavy in the last couple miles - I pushed it a bit to get 100 miles in for March.

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