3/22/2023
4:37 PM
5.6 mi
1:00:00.95
10:49 mi
Brooks Launch 8 (Electric Yellow)
Initializing charts...
10 x 400 with 2:30 recovery
Cooldown after
Paces are off because the interval was .25 of a mile and not .3
Ranged from 7:40 (1:55) to 8:20 (2:05), which was well within my 8:00-8:30 target