11/24/2012
6:12 AM
12.9 mi
2:05:01.13
9:42 mi
Brooks Defyance 3 (BRKS-Def3-01)
Initializing charts...
Felt a bit tired this morning and wasn't sure how the AHR would end up. Wouldn't say I felt the best on this run, but my AHR ended up 5 bpm lower even though the pace was a bit quicker than I had hoped for.
First 40+ mile week in a long time.