Run: Easy Previous Next

1/25/2011

3:48 PM

5 mi

44:52.72

8:59 mi

Health

185 lb
160 bpm
178 bpm
2929

Weather

46 F
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Notes

Logging it as easy because it felt easy. Upper end, for sure, and the last mile was aerobic. Still felt good. I didn't want to run a tempo run today because I've got my 8k on Saturday.

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