Run: Easy Previous Next

7/16/2008

10:30 AM

2.9 mi

32:00

11:09 mi

Health

194 lb
170 bpm
1763

Weather

80 F
  • Map

Nike+

Notes

OHR W5D2

Nice, relaxed pace for 32:00. Felt very good. I did switch the beginning of my run and added a pretty long climb. It took a good mile or so to fully recover from that.

Comments