Run: MAF/LHR Previous Next

5/8/2009

12:41 PM

4.6 mi

1:01:19.31

13:20 mi

Equipment

Brooks Defyance I (3) (BRKS-Def-02)

Health

182 lb
137 bpm
146 bpm
2651

Weather

71 F

Ratings

4 / 10
7 / 10
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Notes

Intentionally slower recovery LHR run. Felt good.

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