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Summary
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Run: Recovery
Previous
Next
10/5/2009
Date
4:39 PM
Time
5 mi
Distance
58:13.
39
Duration
11:39 mi
Pace
Equipment
Brooks Ghost (2008) (BRKS-Ghost-1)
Health
Weight
180 lb
Avg HR
139 bpm
Max HR
143 bpm
kilojoules
2850
Weather
Temperature
61 F
Conditions
Ratings
Effort
4 / 10
Quality
5 / 10
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